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Sweet potato soufflé

4/2/2015

2 Comments

 
Picture


Ingredients:
1.5 pound of bacon
1 large sweet potato
2 dozen eggs
1/4 cup water
2 muffin tins for large muffins


Instructions:

1. Turn the oven on to 375 F.
2. Cut the sweet potato into cubes.
3. Steam the sweet potato cubes for 5 minutes.
4. Cut the bacon slices in half and use them to cover the bottom and sides of the muffin tins.
5. Precook the bacon in the oven for 10 minutes.
6. Whisk the eggs and water in a blender. 
7. After removing the bacon from the oven, divide the sweet potato cubes between the tins.
8. Add the egg mixture to the tins.
9. Return to the oven and bake for 30 minutes until all of the eggs are cooked through.
10. Let the soufflés cool for a few minutes before eating.

Notes:
These can be frozen but will last several days in the refrigerator. Other vegetables can be used too.

2 Comments
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3/30/2018 02:44:28 am

I am not really a huge fan of sweet potato because it makes me fart a lot but I think I like the purple and orange varieties. I just want a simple meal. All I needed is to boil them in salted water and I will be good for a whole day eating nothing else. I feel like I am bugs bunny munching on a carrot. I get excited with the thought that I am actually eating a very healthy snack. I have to switch to this kind of diet from now on to avoid any kidney or diabetic disease. We all should do this atleast once a week.

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1/5/2019 04:40:40 pm

Sweet potato, unlike regular potatoes, holds a lot of flexibility. I know that potatoes can be used in a HUGE number of recipes, however, sweet potatoes boast a lot more. This is because, sweet potatoes have sugar properties in them, which means that they are in fact sweet. This recipe of yours is a great example of how sweet potatoes are. The sweet potato souffle that you have here seems very good and appealing in my opinion, I would love to try it one day.

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